谈论减肥的英语口语对话（通用5篇）

　　在这个没有最瘦只有更瘦的时代，减肥成为了许多人的口头禅，尤其女孩子。下卖弄小编安利大家两则谈论减肥的英语口语对话，供大家练习。

谈论减肥的英语口语对话（通用5篇）

　　谈论减肥的英语口语对话 1

　　A: Hi , Anna, we are going to swim this weekend, would you like to go?

　　B: Swimming? No. I'm getting bigger in the waist. It must be awful to put on the swimming suit. Maybe after my diet, I will do it.

　　A: Diet? You must be crazy. You are doing harm to your health.

　　B: I don't think so.

　　A: Well, what have you got in lunch?

　　B: I had an apple and a glass of orange juice.

　　A: Is that all? Are you hungry now?

　　B: To be honest, I'm starving. But I can't give up so soon.

　　A: You can do exercise to lose weight.

　　B: It doesn't make any sense. I haven't run for years.

　　A: Now, l' m taking a Yoga class. I think it's really great. You can lose weight as well as relax yourself. Just have a try.

　　B: Sounds not bad. When will you do it again?

　　A: Tomorrow afternoon.

　　B: Good, I will go with you.

　　A：嗨，安娜，我们准备周末去游泳，你要不要一起去？

　　B：游泳？算了吧。我最近腰上都是赘肉，穿上泳衣一定难看死了。等我节食减肥成功后再说吧。

　　A：节食？你一定是疯了。你会把身体弄坏的。

　　B：不会的。

　　A：那你今天午餐吃什么了？

　　B：我吃了一个苹果，喝了一杯桔子汁。

　　A：就这些？现在不饿吗？

　　B：说实话，我现在都快饿死了，不过我不能这么快就放弃。

　　A：你可以通过运动减肥啊。

　　B：运动就算了，我都几年没跑过步了。

　　A：我现在正在一个瑜伽班学习，感觉蛮好的，既能减肥又能放松身体。来试试吧。

　　B：这听起来还不错。你下次什么时候去？

　　A：明天下午。

　　B：好的，我明天跟你过去看看。

　　谈论减肥的英语口语对话 2

　　A: It really drives me crazy.

　　B: What happened?

　　A: I bought these trousers last month, but now it's difficult to put them on. I must put on weight recently.

　　B: Ha-ha, losing weight has become an important part in our life now.

　　A: Do you have some good ideas?

　　B: I read a report about losing weight a few days ago. There were some useful tips.

　　A: Great! Tell me.

　　B: Give me a few minutes to think about.

　　A: Sure.

　　B: First of all , you should pay attention to what you eat. Don't eat too much food with high calories , such as chocolate, ice cream and the like.

　　A: Any more?

　　B: Stay away from fried foods. Fried foods are fried in oil or fat. And even if the external oil is drained away, there is still a lot of hidden oil in it, so stay away from it.

　　A: Got it.

　　B: Do not be a couch potato. You should do more exercise.

　　A: Well, it seems that I should do some jogging from tomorrow.

　　A：我真是快要疯了！

　　B：出什么事了？

　　A：我上个月买的裤子，现在穿上去有点费劲了。我最近一定是又胖了。

　　B：哈哈，现在减肥已经成了我们生活中的重要部分了。

　　A：你有什么好方法么？

　　B：我前两天正好读了一关于减肥的报道，上面倒是给了一些减肥的小方法。

　　A：太棒了！说给我昕听听。

　　B：给我几分钟想想。

　　A：嗯。

　　B：首先你要注意一下自己的饮食，不要吃太多高热量的食物，比如巧克力、冰祺淋之类的。

　　A：还有呢？

　　B：远离油炸食品。油炸食品炸的时候太油腻了。所以即使表面上的'油、沥干了，还是会有许多的油隐藏在里面，因此最好远离它们。

　　A：我记住了。

　　B：不要终日窝在家看电视，多出去做做运动。

　　A：嗯，看来从明天开始我应该出去跑跑步了。

　　谈论减肥的英语口语对话 3

　　F:What do you think about all the different diets that people go on?

　　M:I don't think dieting is good for you.It's much better to eat a balanced diet and to never get overweight to begin with!

　　F:But what do you think about people who are obese? What should they do to lose weight?

　　M:They need to eat healthy foods，but they also have to increase the amount of physical exercise every day. They don't have to cut out fattening foods altogeth-er，though.

　　F:So you think it's OK for people who are dieting to eat chocolate，don't you?

　　M:Sure，they can eat some chocolate.As long as they are exercising and eating mostly healthy foods，there's nothing wrong with having a small dessert.

　　F:How about drinking soda?

　　M:Many people gain weight by drinking far too much soda. Soda should be treated seriously;there's simply no nutritional value in it whatsoever.

　　F:And have you ever tried taking vitamins?

　　M:I used to take vitamins every day，but I don't take them anymore. Vitamins are good as a supplement，but they don't do much good if you don't have a wellbalanced diet to start.

　　F:How do you know so much about food and dieting?

　　M:You might not believe this，but I used to be twice the size that I am now!

　　F：对于人们进行各种各样的节食你怎么看？

　　M：我觉得节食对你不好。饮食最好要均衡，而且从小就得注意不要发胖。

　　F：但是那些已经肥胖的人该怎么办呢？他们应该怎么减肥？

　　M：他们要吃健康食品，不过还得同时增加每天的运动量。而且，不能一下子就把所有会使人肥胖的食物都停掉不吃。

　　F：那么你觉得正在节食的人吃些巧克力也是可以的？

　　M：当然，他们可以吃些巧克力。只要他们坚持锻炼，而且摄入的主要都是健康食品，那么吃点儿甜食也不碍事。

　　F：那喝汽水呢？

　　M：很多人体重增加都是因为喝了太多的汽水。汽水的问题应该认真对待，无论如何，那里面一丁点儿营养价值都没有。

　　F：那你有没有试过服用维生素片？

　　M：我曾经每天都吃点维生素片，但是我现在不吃了。维生素作为一种营养补充剂确实很好，但是如果你饮食摄入不均衡，那么它也不会有太大作用。